Sports & FitnessProfessional Services
Cowboys Fit
Transform Your Body

Push Your Limits

About Cowboys Fit

Welcome to Cowboys Fit, a trusted Gym serving travelers in Plano, TX. With a 4.30-star rating from 348 reviews, we’re known for Child care, Restroom, Wi-Fi, Free Wi-Fi and dependable service that helps every ride run smoothly.

4.30
Rating
348+
Reviews
24/7
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Member Reviews
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Independent Reviews

Train Like A Champion

Strength Training

Build muscle and increase your strength with our comprehensive weight training programs and expert guidance.

HIIT Classes

High-intensity interval training to maximize calorie burn, boost metabolism, and improve cardiovascular health.

Personal Training

One-on-one coaching tailored to your specific goals, fitness level, and schedule for maximum results.

Cowboys Fit facility

Your Goals. Our Mission.

We're not just a gym - we're a community dedicated to helping you become the best version of yourself. Our state-of-the-art facility and expert team are here to support you every step of the way.

Whether you're just starting out or training for competition, we have the equipment, expertise, and environment you need to succeed.

  • Modern Equipment
  • Certified Trainers
  • Locker Rooms & Showers
  • Free Parking

Member Reviews

Real results from real members

Beth Weingarden

Beth Weingarden

6 months ago

I recently joined Cowboys Fit, & love the facility. it is super clean and there is never a wait for equipment. The best part is my trainer, Kennedy. She is highly trained & has the perfect personality for me...just enough push & just enough patience. She mixes each session up for a whole body workout. Love her! Also a shout out to Jason..!

Heather Dolson

Heather Dolson

7 months ago

I can’t say enough good things about this gym! My trainer, Dallas, has truly changed my life. Her boxing sessions are no joke — they’re tough but she makes it fun. Our training sessions are the highlight of my week! With her support and guidance, I’ve lost almost 20 pounds and my endurance has noticeably improved! I also enjoy the variety of classes, all with positive and energetic instructors, and the others attendees are so welcoming. If you’re looking for a place that challenges you while also making you feel supported, this is it. Dallas is amazing and I’m so grateful for her and the rest of my gym family! 🥰

Melissa

Melissa

5 months ago

I worked with Kennedy for 6 months and she is AMAZING! She listened to my goals and Helped me restore my core back after having babies, while also building balanced muscle mass throughout my body! She is dialed in the entire session and pays attention to detail on form and function so that you can get the most out of your training! Her personality is sweet, but tough! Shes kind, but also pushes you to go harder. I Would recommend Kennedy for any of your fitness goals.

Christina Pitner

Christina Pitner

5 months ago

I’ve been training with Golf for about a year now, and I truly can’t say enough good things about him. He is compassionate, empathetic, and incredibly encouraging — the kind of trainer who meets you where you are and helps you get where you want to be. I’ve seen a huge improvement in my strength, endurance, and overall confidence since working with him. I’ve also lost weight and just feel better in my day-to-day life, and Golf has been a big reason for those changes. He’s always patient and helpful, answers all of my questions, shows me how to set up equipment, and takes the time to explain why we’re doing each exercise. It makes the sessions not only effective but educational. If you’re looking for a trainer who genuinely cares and will support you every step of the way, I can’t recommend Golf enough.

Stacey Wilbon

Stacey Wilbon

6 months ago

I joined CowboyFit Gym in Plano this February and started personal training with Terry right away — and she has been absolutely phenomenal. From the start, Terry took the time to truly understand my goals and has been guiding me step-by-step to achieve them. People have even started commenting on how much fitter I look and how noticeable the changes are in my physique! Terry has taught me so much about fitness, form, and mindset. She pushes me just the right amount — past what I thought were my limits — and I’ve discovered I’m much stronger than I ever imagined. She’s incredibly knowledgeable, creative with her workouts, and always focused on safety and proper form. What I appreciate most is how comfortable she’s made me feel in the gym. I had always worked out alone at home for years, but I realized I’d hit my ceiling there and needed to level up. I used to feel anxious about going into a gym, but Terry completely changed that. Now I feel confident working out both with her and on my own. On top of all that, she’s simply an amazing person — supportive, motivating, and genuinely fun to be around. Every session feels like training with a friend who truly wants to see you succeed. I can’t say enough great things about Terry and how much she’s transformed my fitness journey for the better!

Nicole Thompson

Nicole Thompson

6 months ago

Terri at Cowboys Fit Plano has been truly inspiring to me in my workout journey. She taught new things and encouraged me to try hard things! I walked away from every session feeling motivated and inspired!

Wanderlust Woman

Wanderlust Woman

5 months ago

I’ve been a member for about a year and a half now. I joined after trying many, many gyms in the area. The group fitness classroom I’m often in is spacious. The gym is spacious overall even at busy times, from the free weights area, to the machines, the turf, and there’s space next to the spin bikes too. Various equipment is available… treadmills, ellipticals, weights, bands, medicine balls, TRX, boxes for box jumps, Steps. There are TVs throughout, but no TVs on individual treadmills, so I bring my cell and connect to their WIFI if I want to watch something specific. The gym is overall clean and well ventilated. I’ve been to other gyms where it’s just stuffy and hot, ugh. The price is right – not the cheapest, since it included many group fitness classes, but also not crazy expensive like some boutique gyms can be. The locker room has plenty of lockers, sinks, soap, showers, and paper towels – I hate gyms that only have those hand blowers. Hand towels are provided, but bath towels are not, so bring a large towel for showering. I frequent the included group fitness classes and appreciate the openness to joining a bit late if needed due to work, traffic. The room is a good size, a good temperature (I’ve tried gyms that keep the AC up way too high in the Summer and walked right out), and there’s a ceiling fan, which is where I aim to be. Amanda’s HIIT class – cardio and weights - will kick your butt in the best way possible. She keeps it fresh by always introducing various equipment and methods of torture. :) Debbie’s weight class is high rep weights throughout. It’s great for beginners at low weights, to those who have loved the format for decades. Her Step & Strength class is a mix of easy to follow Steps Aerobics mixed with weights. There is a similar class Tuesday with Clay. He also has a more strictly weights class. If you’re looking to perfect your form, Puneeta’s FIT class is it. There’s also a Yin Yoga class a bit later in the evening which I should attend mor

Carlos Bernal

Carlos Bernal

3 months ago

Cowboys Fit Plano is hands down the best gym around. It’s always clean, the equipment is solid, and the staff is incredibly friendly. You really feel that Southern hospitality the moment you walk in. Huge shoutout to Coach Dan—knowledgeable, motivating, and genuinely cares about helping you improve. Can’t recommend this place enough.

Spencer Wheatcroft

Spencer Wheatcroft

5 months ago

Cowboys Fit Plano is the best gym you can join! The staff and trainers are very friendly and knowledgeable. Coach Dan is the best! Always willing to help answer any questions. The facility is always very well kept with new machines that are always in great, clean, and working condition. The locker rooms are in fantastic condition with clean restrooms. If you are looking for a new gym, don’t hesitate to sign up at cowboys fit Plano! You won’t find a better gym for the price!

Melissa Genao

Melissa Genao

Edited 5 months ago

I have been coming here since 2017, and LOVE this gym. I tried every gym in this area, and ultimately always end up coming back here. If you can beat the busy time (about 4pm-630pm) you never really have to wait for equipment.The video here was taken at 845pm, nice and empty! And even if youre there at those times, its not too bad of a wait time. The gym goers seem to be mature working professionals. Other gyms in this area have too many teenagers for me. Its a fairly relaxed environment for being a gym. Its definitely changed since covid. There used to be way more classes (included in the membership) that were really fun. Seems as though the programs and management was neglected for a while. But it feels like they are starting to put more attention back in the gym. They've always done a great job keeping it clean and organized. Love it here!

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Frequently Asked Questions

Common questions about Cowboys Fit

Business Features

Highlights & Amenities

Accessibility

  • Wheelchair-accessible car park
  • Wheelchair-accessible entrance
  • Wheelchair-accessible toilet

Service options

  • Online classes

Offerings

  • Sauna

Amenities

  • Child care
  • Restroom
  • Wi-Fi
  • Free Wi-Fi

Atmosphere

  • Shower

Crowd

  • LGBTQ+ friendly

Planning

  • Membership required

Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments

Parking

  • Free parking lot
  • On-site parking

Find Us

Drop by for a tour or reach out to learn more about membership options.

Location

4817 W Park Blvd, Plano, TX 75093, United States

Hours

Open Now · Saturday 7 AM-7 PM
Sunday 7 AM-7 PM
Monday 7 AM-2 PM
Tuesday 5 AM-10 PM
Wednesday 5 AM-10 PM
Thursday 5 AM-10 PM
Friday 5 AM-8 PM
Saturday 7 AM-7 PM
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